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ARE YOU LOOKING FOR A DIET MADE FOR YOU?

What if what you need to lose weight isn’t just eating less than you already are?

What if... it’s getting a strategy that was created for YOU personally?

You’ve tracked macros before, you’ve tried every diet under the sun, you aren’t new to counting calories, and you know that you should probably eat more protein…

And yet… you’re still looking for an answer, right?

Because none of it worked yet.

…Because it wasn’t made for you.

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I get it...

  • You spend hours each week thinking about better decisions in the kitchen, creating endless checklists and saving a million recipes on IG… and yet still find yourself eating stale goldfish & leftover pizza straight out of the fridge instead of cooking dinner.

  • You go to countless workout classes every week, and yet still feel like you don’t look like someone who works out.

  • You have a love-hate relationship with eating out, because it’s fun & you love trying new foods and new cocktails with your girls, but thinking about what to order (so you don’t wake up bloated as hell!!) gives you anxiety every time and makes you wonder if it’s even worth it to leave the house

.

  • You promise yourself once and for all that you’re giving up carbs... and yet as soon as the bread basket hit the table at your work dinner, you can’t control your hand as you watch it reach for that toasted roll even though you’ve been SO GOOD all week

  • You went on your first diet before you could even drink legally, and yet you can’t think of a single time that you’ve loved your body… you’ve started to wonder if you’re just doomed to be unhappy.

What else I already know about you?

You have SO much on your plate.

 

Which is why figuring out how to eat healthy (without it turning a full-time job) is exactly what you need most… right?

That’s why I am here!!

ENTER: THE YOU DIET

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The You Diet isn't a diet that puts your life on pause.

This is a lifestyle that hits the PLAY button.

You get the roadmap to creating the diet you’ve never had… we call this your You Diet. You reaching your goals is not just about perfect macros and it’s not just about counting calories.

The You Diet takes into account

  •  your lifestyle
  •  your metabolism
  •  your food preferences
  •  your schedule

And what this means to you is relief… the relief you’ll feel when you’re not jumping through hoops anymore to squeeze a cookie cutter diet into your full and overwhelming life.

And the REAL VALUE? Finally being able to fit into those jeans you love that were starting to get too tight!  

START NOW

This isn't a diet that puts your life on pause. This is a lifestyle that hits the PLAY button.

Eat More with Julia gives you the roadmap to creating the diet you’ve never had… we call this your You Diet. You reaching your goals is not just about perfect macros and it’s not just about counting calories.

The You Diet takes into account

  •  your lifestyle
  •  your metabolism
  •  your food preferences
  •  your schedule

And what this means to you is relief… the relief you’ll feel when you’re not jumping through hoops anymore to squeeze a cookie cutter diet into your full and overwhelming life.

And the REAL VALUE? Finally being able to fit into those jeans you love that were starting to get too tight!  

START NOW

I GET IT 

TRUST ME

What you can expect in this program:

  • Fully custom nutrition roadmap when you begin, based on your goals, your schedule and your preferences

  • Private onboarding call to discuss your initial starting program and get all your questions answered!!

  • Super detailed (and personalized!) weekly tracking sheet, including success metrics, habit tracking, and weekly self-reflection questions

  • Weekly detailed check-in via video every week to review the prior week and strategize on what’s working for you (and what isn’t)

  •  Daily messaging Monday through Friday with texts and voice notes

  • Option to have your daily food logs reviewed for feedback

  • Complimentary access to the You Diet Club, including live group video calls, a community of like-minded women, and a library of recorded video trainings.

    If you’re ready to feel the best you ever have, now is the time.

Picture this, I can see you now.

 

You open your eyes on the first day of spring … and you feel light.

 

Last year, you remember starting this season feeling shame-ridden daze after winter indulgences left you feeling worse than before the holidays… which turned into a 3-month “I’ll just start over Monday” moment

You dreaded spring break with your family because the thought of getting in a swimsuit made you want to fall violently ill, so you’d have to stay home

This year, you notice there’s none of that negativity

Because since you got started in January 2025, you’ve been consistent

Not in an obsessed or suffocating way like you’ve experienced with past diets… but in a way that makes you feel supported and cared for.

And it must be exactly what your body needed, because the scale has fallen nearly 10 lbs since you got started and you may need to order a size down in your favorite leggings so they stop sliding around

While you weren’t perfect, you kept going. You ate in a way that felt good and moved your body more than you ever had in Februarys before… even your husband complimented your consistent commitment to getting in your day walks in the cold

You push aside your covers and walk towards the gym clothes you have laying out, waiting for you, and you open the blinds to the foggy sun of an April morning in Georgia, feeling so proud of what you’ve accomplished

This is the peace of mind you want, isn’t it?

 

START NOW

These could be your next words...

Here’s what will happen once you apply:

01

I’ll send you an email letting you know I received your application! I’ll share my calendar link if you want to set up a 20-minute discovery call!

 

02

Next, we’ll get on a call together and discuss what you’re struggling with today and what kind of support I could provide!

 

03

Before we get off the phone, we’ll agree on a start date 1-3 weeks in the future so you have plenty of time to prepare!

 

04

Finally, I'll send over the details like our contract, payment information, and a detailed questionnaire so I can craft the best custom macros for you!

Are you ready to get started?

LET'S CHAT THIS WEEK

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The *Ultimate* Meal Mapping Method

Say goodbye to restriction, random food rules, and hating your body.

We don’t do that here.

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