Hi! I’m Julia

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Former diet-obsessed & Class-Pass-addicted millennial…and current online nutrition coach who’s on a mission to help women (LIKE YOU!) break free from restrictive diets & get the body you want… without sacrificing your whole life in the process. 

After 10+ years of dieting (you name it, I tried it) with zero lasting results, I was fed up and honestly, kind of disgusted with myself! I was sick of feeling ashamed of my body.

I was spending so much time and money chasing “healthy” with no physical or mental results to speak of.

I finally decided to give moderation a chance & take the time to

  • understand my body

  • learn how my metabolism work &

  • practice mindfulness around food

… and my life has quite literally never been the same.

Today, I spend less time than ever before thinking about food (yes, even as an online nutritionist!!), and yet, I’m healthier (and leaner!) than I’ve ever been.